In this episode of the Pooky Ponders Podcast, I explore the power of crying and how we can learn to embrace the physical and psychological act of crying if we’re someone who is used to locking our feelings and our tears away.
***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***