Pooky Ponders – Big Questions with Brilliant People
Informal but informative.... Dr Pooky Knightsmith explores questions related to mental health and special needs. Sometimes it's deep, sometimes it's funny, it will always make you think...
Pooky Ponders – Big Questions with Brilliant People
Self-Forgiveness: How & Why
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Dr Pooky Knightsmith
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Season 9
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Episode 7
In this episode of the Pooky Ponders Podcast, I explore the importance of self-forgivness, why it matters, why it feels so hard sometimes, and small steps we can take towards being a little more forgiving of ourselves.
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