Pooky Ponders – Big Questions with Brilliant People

Why and How to Offload Your Worries

March 21, 2023 Dr Pooky Knightsmith Season 10 Episode 7
Pooky Ponders – Big Questions with Brilliant People
Why and How to Offload Your Worries
Show Notes

In this episode of the Pooky Ponders Podcast, I share six ideas for offloading our worries regularly because if we don’t take control of our worries and work through them, they tend to control us and work their way out in ways we don’t want or at times we least expect. 

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